2025 Reset, Reflect & Manifest

Your life is a reflection of your thoughts. If you change your thinking, you change your life. ~ Brian Tracy

Journalling Exercise

• What word or phrase would you use to define 2024?
• What are your favourite moments from 2024?
• What did you accomplish in 2024?
• Why were you proud of yourself in 2024?
• What gave energy in 2024?
• What drained energy in 2024?
• How did you grow in 2024? What lessons did you learn?

Life Categories Review

Give a rating to and write a bit about the experience of each category of your life in the past year. What made it great or not so great? What things are important to reflect on? What could improve the rating? (Feel free to add or subtract any categories!)

money & finances: 💸💸💸💸💸💸💸💸💸💸 (x/10)

career & work: 👩‍💻👩‍💻👩‍💻👩‍💻👩‍💻👩‍💻👩‍💻👩‍💻👩‍💻👩‍💻 (x/10)

health & fitness: 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️ (x/10)

hobbies & creativity: 🎨🎨🎨🎨🎨🎨🎨🎨🎨🎨 (x/10)

home & environment: 🧸🧸🧸🧸🧸🧸🧸🧸🧸🧸 (x/10)

fun & adventure: 💃💃💃💃💃💃💃💃💃💃 (x/10)

mental health & mindfulness: 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️ (x/10)

spirituality: ✨✨✨✨✨✨✨✨✨✨ (x/10)

family: 👨‍👩‍👦👨‍👩‍👦👨‍👩‍👦👨‍👩‍👦👨‍👩‍👦👨‍👩‍👦👨‍👩‍👦👨‍👩‍👦👨‍👩‍👦👨‍👩‍👦 (x/10)

friends: 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️ (x/10)

romance: 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 (x/10)

learning: 📚📚📚📚📚📚📚📚📚📚 (x/10)