2025 Reset, Reflect & Manifest
If you always do what you’ve always done, you’ll always be who you always were. - T.D. Jakes
Journalling Exercise
- Who do you want to be this year?
- How do you want to feel this year?
- What core values do you want to embody this year?
- What habits do you want to continue or incorporate?
- What can you do to reduce friction to these habits?
- What habits do you want to stop?
- What can you do to increase friction to these habits?
Reset Checklist
Feel free to fully customize these checklists! These are just some suggestions 💖
Physical Declutter
- [ ] Declutter closet 👖
- [ ] Declutter bathroom
- [ ] Declutter kitchen
- [ ] Deep clean space 🧼
- [ ] Re-organize space 🧺
- [ ] Post things to sell / Donate items not keeping or selling
Digital Declutter
- [ ] Empty email inbox 💌
- [ ] Declutter camera roll 📷
- [ ] Organize hard drives 💻
- [ ] Organize bookmarks
- [ ] Organize playlists 🎧
- [ ] Organize phone to be intentional (Set time limits on apps, reminders for self-care, etc.)
- [ ] Organize Google Calendar (Or physical planner, whatever you use to plan your life!)
Self-Care
- [ ] Everything shower 🧖♀️
- [ ] Face mask
- [ ] Hair mask
- [ ] Manicure & pedicure 💅
- [ ] Stream of consciousness journalling session (Let go of anything you’re holding onto)
- [ ] Meditate 🧘♀️
- [ ] Take a bath 🛀